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Mental Wellbeing Skills for Leaders Workshop

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This workshop compliments the Leading Organisational Wellbeing - A strategic vision and provides you with an opportunity to learn the key wellbeing skills to support your team, individuals and your own mental wellbeing.

Skills practice:

  • Learn how to recognise the early signs and symptoms of individuals struggling from poor mental wellbeing
  • Communication Skills: The importance of being an active listener and how to start natural conversations about mental wellbeing and create a positive narrative
  • Develop techniques and skills to help individuals understand and protect their own mental health
  • Identify current workplace prevention, intervention and protection initiatives to promote good wellbeing
  • Time management techniques
  • Be able to signpost to available support and know where to go for support and guidance for yourselves

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In-house Group Training Costs £900
£500 if bought with Leading a Mentally Healthy Workplace course

Course Duration and Format

On-line via Zoom: 3 hours over 2 x sessions
Face to face on-site: half day

Number of Participants

On-line: up to 12 participants
Face to face: up to 15 participants