Work Better Wellbeing | mental health first aid course scotland | organisation wellbeing scotland | mental health qualification

Left Column

This workshop compliments the Leading Organisational Wellbeing - A strategic vision and provides you with an opportunity to learn the key wellbeing skills to support your team, individuals and your own mental wellbeing.

Skills practice:

• Learn how to recognise the early signs and symptoms of individuals struggling from poor mental wellbeing
  
• Communication Skills: The importance of being an active listener and how to start natural conversations about mental wellbeing and create a positive narrative
  
• Develop techniques and skills to help individuals understand and protect their own mental health
  
• Identify current workplace prevention, intervention and protection initiatives to promote good wellbeing
  
• Time management techniques
  
• Be able to signpost to available support and know where to go for support and guidance for yourselves