Mental Wellbeing Skills for Leaders Workshop
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This workshop compliments the Leading Organisational Wellbeing - A strategic vision and provides you with an opportunity to learn the key wellbeing skills to support your team, individuals and your own mental wellbeing.
Skills practice:
- Learn how to recognise the early signs and symptoms of individuals struggling from poor mental wellbeing
- Communication Skills: The importance of being an active listener and how to start natural conversations about mental wellbeing and create a positive narrative
- Develop techniques and skills to help individuals understand and protect their own mental health
- Identify current workplace prevention, intervention and protection initiatives to promote good wellbeing
- Time management techniques
- Be able to signpost to available support and know where to go for support and guidance for yourselves
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In-house Group Training Costs £900
£500 if bought with Leading a Mentally Healthy Workplace course
Course Duration and Format
On-line via Zoom: 3 hours over 2 x sessions
Face to face on-site: half day
Number of Participants
On-line: up to 12 participants
Face to face: up to 15 participants