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Our Courses

Courses

Mental Health Qualifications - FAMH Courses

Increase knowledge and learn practical key skills to proactively support mental wellbeing both personally and in the workplace.

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Courses

Organisation Wellbeing Development

Develop your organisation wellbeing culture and create psychologically safe and compassionate workplaces. Work with us to create your own personalised Organisation Wellbeing Development Package.

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Courses

Stress Management & Resilience

Giving you a range of tools to reset your internal alarm system. We can help your mind and body adapt and become more resilient. Start practicing stress management techniques today.

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Courses

Wellbeing Webinars

Live, engaging and interactive webinars on a range of wellbeing topics. Beneficial in raising overall awareness and delivering consistent organisation wide messages.

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I've worked with Sarah previously and due to her extensive knowledge I invited her to deliver some training for our Senior Management Team on mental health and developing a wellbeing…

Ronnie Donegan HR Director (EU), Warner Electric

Sarah is very attentive to the needs of the organisation, and those engaged in the learning experience. The subject can be overwhelming, but the delivery was perfectly pitched to…

Scottish Futures Trust

We have found working with Sarah to be incredibly beneficial. She provides training with first class content, and amazing support and advice pre and post training. Her training style puts…

National Theatre Scotland