0131 449 9133

Cultivate positive wellbeing. Raise performance.

Using the latest research to develop courses and increase emotional literacy skills and knowledge in the workplace.


In Person Training


Virtual Classroom (UK Wide)


Mental Health Qualifications - FAMH Courses

Increase knowledge and learn practical key skills to proactively support mental wellbeing both personally and in the workplace.


Organisational Wellbeing Development

Develop your organisational wellbeing culture and create psychologically safe and compassionate workplaces. Work with us to create your own personalised Organisation Wellbeing Development Package.


Stress Management & Resilience

Giving you a range of tools to reset your internal alarm system. We can help your mind and body adapt and become more resilient. Start practicing stress management techniques today.


Wellbeing Webinars

Live, engaging and interactive webinars on a range of wellbeing topics. Beneficial in raising overall awareness and delivering consistent organisation wide messages.

I've worked with Sarah previously and due to her extensive knowledge I invited her to deliver some training for our Senior Management Team on mental health and developing a wellbeing…

Ronnie Donegan HR Director (EU), Warner Electric

Sarah is very attentive to the needs of the organisation, and those engaged in the learning experience. The subject can be overwhelming, but the delivery was perfectly pitched to…

Scottish Futures Trust

We have found working with Sarah to be incredibly beneficial. She provides training with first class content, and amazing support and advice pre and post training. Her training style puts…

National Theatre Scotland

Book a Consultation

If you have a question or would like to find out more about the courses, you can book a free no obligation, friendly consultation, we would be delighted to hear from you please call 0131 449 9133 or email enquires@workbetterwellbeing.co.uk