Workplace wellbeing, resilience and accredited mental health training

Supporting organisations to build psychologically safe workplaces, with specialist insight into cancer and long‑term conditions.

With over 26 million people in the UK live with long‑term conditions, the way we support people at work matters.

Work Better Wellbeing | mental health first aid course scotland | organisation wellbeing scotland | mental health qualification

In Person Training

Work Better Wellbeing | mental health first aid course scotland | organisation wellbeing scotland | mental health qualification

Virtual Classroom (UK Wide)

Work Better Wellbeing | mental health first aid course scotland | organisation wellbeing scotland | mental health qualification

Accredited Mental Health Courses (FAMH)

Level 2 and Level 3 First Aid for Mental Health qualifications delivered with clarity, warmth and practical insight.

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Work Better Wellbeing | mental health first aid course scotland | organisation wellbeing scotland | mental health qualification

Organisational Wellbeing

Practical, people‑centred workshops on stress, resilience, boundaries and healthier ways of working.

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Work Better Wellbeing | mental health first aid course scotland | organisation wellbeing scotland | mental health qualification

1:1 Support & Coaching

Gentle, confidential support for individuals managing stress, overwhelm, health challenges or workplace change.

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Work Better Wellbeing | mental health first aid course scotland | organisation wellbeing scotland | mental health qualification

Cancer & Long-term Conditions at Work

Specialist guidance for supporting colleagues through illness, returning to work and managing uncertainty with compassion and confidence.

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I've worked with Sarah previously and due to her extensive knowledge I invited her to deliver some training for our Senior Management Team on mental health and developing a wellbeing…

Ronnie Donegan HR Director (EU), Warner Electric

Sarah is very attentive to the needs of the organisation, and those engaged in the learning experience. The subject can be overwhelming, but the delivery was perfectly pitched to…

Scottish Futures Trust

We have found working with Sarah to be incredibly beneficial. She provides training with first class content, and amazing support and advice pre and post training. Her training style puts…

National Theatre Scotland

Book a Consultation

If you’d like to explore any of the courses or support options, you can book a free, friendly, no‑obligation chat. I’d be delighted to hear from you. Please call 07840 224204 or email sarah@workbetterwellbeing.co.uk