Creating Fabulous Workplaces

I partner with organisations across Scotland to create resilient, wellbeing‑led workplaces where people with long‑term conditions feel genuinely supported and able to contribute at their best. My evidence‑based training boosts manager confidence, reduces burnout and presenteeism, and transforms how organisations respond to fluctuating health.

With over 26 million people in the UK living with long‑term conditions, the way we support people at work matters.

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In Person Training

Work Better Wellbeing | mental health first aid course scotland | organisation wellbeing scotland | mental health qualification

Virtual Classroom (UK Wide)

Ready to create a fabulous workplace? Let’s explore what specialist wellbeing could look like for your organisation. Enquire now

Why choose Work Better Wellbeing?

Humanising Workplaces

One‑third of workers in the UK live with a long‑term condition, yet most say they don’t receive the understanding or adjustments they need - humanising workplaces changes that.

Increased Productivity

Presenteeism now costs UK employers more than £15 billion a year, largely driven by people working through fluctuating health; supporting LTCs boosts real productivity.

Retention & Reputation

Long‑term conditions are responsible for over 30% of workforce dropout in the UK, meaning organisations that support LTCs well retain brilliant people and build a reputation for modern, compassionate leadership.

Tailored Specialism

With over 2.7 million people in Scotland living with a long‑term condition, I tailor support to your culture so fluctuating health is understood, welcomed and confidently managed.

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Long‑Term Conditions at Work

Specialist support for cancer, heart conditions, diabetes, respiratory illness and long‑Covid. Helping organisations understand fluctuating health and retain brilliant people.

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1:1 Support & Coaching for Long-term Conditions

Practical, compassionate training that gives managers the confidence, language and tools to support fluctuating health without fear or overwhelm.

NEW - Discover Your Inner Strength: Resilience Workshop for Long-term Conditions

A powerful, specialist workshop designed for people living with cancer, heart conditions, diabetes, respiratory illness and long‑Covid. This session helps individuals reconnect with their strengths, rebuild confidence and find sustainable ways to stay well in work.
LEARN MORE

Work Better Wellbeing | mental health first aid course scotland | organisation wellbeing scotland | mental health qualification

Organisational Wellbeing

Energetic, evidence‑based training that strengthens resilience, reduces burnout and builds cultures where wellbeing is part of the DNA.

Work Better Wellbeing | mental health first aid course scotland | organisation wellbeing scotland | mental health qualification

First Aid for Mental Health

Accredited FAMH qualifications delivered with warmth, clarity and practical tools that genuinely help people support mental health and long-term conditions at work.

About Sarah

I’m a Workplace Wellbeing Specialist supporting organisations across Scotland to create compassionate, resilient cultures where people with long‑term conditions feel understood, supported and able to stay well in work. My approach is warm, evidence‑based and deeply human, shaped by 20 years of experience in wellbeing, resilience and lived experience of a long term condition.
More about Sarah

I've worked with Sarah previously and due to her extensive knowledge I invited her to deliver some training for our Senior Management Team on mental health and developing a wellbeing…

Ronnie Donegan HR Director (EU), Warner Electric

We have found working with Sarah to be incredibly beneficial. She provides training with first class content, and amazing support and advice pre and post training. Her training style puts…

National Theatre Scotland

Book a Consultation

If you’d like to explore any of the courses or support options, you can book a free, friendly, no‑obligation chat. I’d be delighted to hear from you. Please call 07840 224204 or email sarah@workbetterwellbeing.co.uk